Fantastic ideas for happiness. All resonate with me, and as a psychotherapist [intern], I agree that solution-focused approach works the best. You are fun, genuine, and smart! Thank you!!
I started with the 5 dimensions of happiness and immediately realised I needed a notebook to work from…..It made so much sense – rationalising my life and trying to plan for my sons using these lines of thought. Its late at night, I need to start fresh…couldn’t even paste the address into my browser (the url wouldn’t click) so tomorrow when I am less tired….thank you.
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